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Call Yourself Home
an Integration Meditation
Hello friends,
I know these are trying times. Many of us are struggling in various ways (and I’ve got a post cooking about that, for next week). It’s easy to feel scattered or shut down, frightened or angry. Sometimes, too, we just need an escape.
Because of this, my beloved Patreon supporters funded a video about calling all the parts of ourselves back to center. This video is an invitation to re-center, and to invite every piece of you—grieving, overwhelmed, angry, or afraid—back into a moment of wholeness.
The video is up on YouTube: Call Yourself Home. I encourage you to spend the nine minutes listening, watching, and breathing. And then, perhaps, you could pass it along. A couple of people have already said it’s just what they needed.
I know it’s what I need. many blessings - Thorn
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